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Alyssa Digges

Psychotherapy Extern

I am a psychotherapy extern based in New York City and a proud queer woman. I enjoy working with clients who hold marginalized identities, including those who are LGBTQ+, poly/CNM, and kink-identified. I practice from a person-centered perspective, which allows me to appreciate the uniqueness of each individual. By cultivating a supportive and collaborative environment, my aim is to empower you on your personal journey of growth, healing, and self-discovery.

I specialize in working with people with mood disorders and anxiety, as well as creative professionals. In my practice, I incorporate Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to prioritize mindfulness, flexibility, and values-based change.