I offer a warm, affirming space where individuals, couples, and families can explore who they are and what they need. My work centers on identity, trauma, anxiety, and the dynamics that shape relationships and self-esteem. I understand how complex it can feel to balance self-acceptance with the expectations of others while trying to care for yourself. My approach is trauma-informed and grounded in empathy, cultural humility, and evidence-based practices like CBT, DBT, and mindfulness. Whether you’re healing from past experiences, working through anxiety, or strengthening your relationships, I strive to create a space where you can show up exactly as you are, without judgment, and begin to build a greater sense of safety, connection, and confidence in your life.
Ms. Alyssa Bivona, LMSW (she/her/hers)
TarynnDier.com/About
AlyssaBivona@gmail.com
646-847-9392