I am a bilingual therapist who has experience providing therapy in both English and Spanish. As a therapist, I am affirming, empathetic, authentic, and collaborative. My therapeutic approach is eclectic and it includes CBT, DBT, ACT, SFT, EMDR, and brief psychodynamic therapy. Given that you are the expert of your own life, I will be here to support you throughout this therapeutic journey. I believe in the importance of the mind-body connection to heal, nurture and find a state of physical and mental wellness. We can work on helping you find balance, self-acceptance, and life satisfaction. In-network with Healthfirst.