As a gay man with ADHD, I understand how social pressures and experiences across the lifespan can actively shape both how we understand ourselves and how we engage with the world around us. The end result of this process can lead to our greatest strengths, but it can also create substantial friction between our internal and external worlds. As a therapist, I aim to create an affirming, non-judgmental space where clients can explore their past to better understand their present, develop more effective coping strategies, and move towards letting go of burdens which no longer serve them. My approach is eclectic, grounded in psychodynamic exploration paired with skills-building modalities.
Alex Sullivan, LMSW (he/him/his)
ExpressYourselfTherapyNYC.com/Alex
Alex@ExpressYourselfTherapyNYC.com
347-470-3740