I understand that becoming one’s authentic self is a profound endeavor, often requiring examination of systemic forces and the recurring patterns they create. I approach therapy as a collaborative process, grounded in the belief that genuine exploration is only possible within a foundation of trust and safety. Through an integrated psychodynamic lens, I provide a compassionate, affirming environment where clients can examine personal history, derive meaning from experiences, and pursue meaningful growth. My practice is strengths-based, culturally responsive, and rooted in social justice principles. I help clients address anxiety, depression, substance use, gender identity, trauma, sexuality, ENM, and more.
Alex Lahr, LMSW (they/them/theirs)
IHITherapy.org/A-Lahr
AVZLahr@gmail.com