I am a queer and trans-identified therapist with extensive experience providing therapy to LGBTQ+ folks on issues of sexuality and gender exploration, self-acceptance, and navigation of life changes, as well as general mental health concerns such as depression, anxiety, and trauma.
My presence as a therapist is compassionate, inquisitive, and actively engaged. My work is IFS-informed and rooted in psychodynamic and mindfulness approaches. I will work with you to reflect on past patterns that are no longer serving you, rewrite harmful messages you have internalized, and support you in learning to treat wounded parts of you with deep tenderness and curiosity so you can free up space to choose new ways of being that better align with the life you’re wanting to live.
I am in-network with Aetna, Optum, Oscar Health, Oxford, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH.
Adrian Costello, LCSW-R (he/they)
PsychologyToday.com/Profile/893163
Adrian.Costello.LCSW@gmail.com
347-504-7374