Hi! I am a licensed therapist who places strong value on comfort in the therapeutic relationship, with trust, collaboration, safe communication, and authenticity as central priorities. I specialize in Exposure and Response Prevention (ERP) for OCD, anxiety, and phobias, while offering additional tools to target rumination. I also support complex PTSD, LGBTQ+ identities, perfectionism, relationship conflict, ADHD, and sex and relationship dynamics including kink, fetish, and non monogamy.
My approach is trauma informed and integrates relational, psychodynamic, emotion focused, and CBT frameworks. I would love to hold your story with you and co-create a space that is nonjudgmental, warm, and even vibrant as we move towards what you value.
I take insurances (Aetna, Cigna, and Carelon) and out of pocket rates!
Adina Gutierrez, LMHC-D (she/her/hers)
AdinaTherapy.com
AGLMHC@AdinaTherapy.com
845-276-0269