FREE Dialectical Behavior Therapy (DBT) Skills Group for Adults in the Kink, Poly, trans, GNC/NB, LGBQ, and Sex Work Communities

As an evidence-based treatment, DBT has been proven to effectively treat borderline personality disorder (BPD), eating disorders, treatment-resistant depression, and a variety of other disorders; “the overall goal of DBT skills training is to help individuals change behavioral, emotional, thinking, and interpersonal patterns associated with problems in living” (Linehan, 2015). DBT skills group as stand-alone treatment also has many benefits (Linehan, Korslund, Harned, Gallop, Lungu, Neacsiu, McDavid, Comtois, & Murray-Gregory, 2015; Valentine,… Read More